BANANA-LAVENDER-CHIA SMOOTHIE

Chia Seeds add protein and Lavender Flowers bring the flavor in this super healthy smoothie thickened with bananas. Chia does double duty adding thickness when steeped in almond milk.

Prep time: 5 min

Cook time: 0 min

Total time: 5 min

INGREDIENTS

Makes 1 serving

  • 1 1/2 Frozen Banana, cut into chunks

  • 1 1/2 Teaspoons Grated Orange Zest

  • 1/2 Teaspoon Lavender Flowers

  • 1 Cup Almond Milk

  • 1 Teaspoon Black Chia Seed

DIRECTIONS

  1. Optional: Cover the chia seeds in half the almond milk and set aside for 10 minutes.

  2. Combine all ingredients except chia seeds in blender. Process until smooth. Stir in chia seeds and serve.

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