Among turmeric’s many uses are adding color to dishes, adding a warm earthiness to curries, soups, and stews, and as an ayurvedic ingredient in traditional Indian medical treatments. It is a base to many spice blends due to its natural pairing with spices like cumin, coriander, mustard, and ginger.

Use to flavor Asian and Indian curries or Middle Eastern tagines; to add color to pickles, mustard, and rice dishes; or as a powerful anti-inflammatory ingredient in teas and golden milk.